Sea moss's adaptability means it can grow in various marine environments, from rocky shores to deeper ocean waters. The gelatinous quality of sea moss can act as a prebiotic, fostering the growth of beneficial bacteria in the gut. fat This means that if it's grown in mineral-rich waters, it will be more nutrient-dense.
Sea moss has a long history in herbal medicine. Sea moss farms have become more prevalent due to the increased demand for this superfood.
The answer can vary based on the brand and individual needs, but it's always best to follow the recommended dosage on the product label or consult with a healthcare professional.
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From smoothies to face masks, its versatility is being explored in kitchens and beauty routines worldwide.
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