The rise in vegan and plant-based diets has also contributed to the popularity of sea moss. Historically, sea moss was used as a food source during times of famine in Ireland. The texture of raw sea moss can be off-putting to some. food iodine
Farming sea moss can be more sustainable than wild harvesting, as it reduces the strain on natural ecosystems. Sea moss has a long shelf life when dried.
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While it's often golden or reddish-brown, it can also be found in shades of green or purple, depending on the species and the environment in which it grows. Organic sea moss gummies are often preferred by those looking for a pure and natural product.
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This makes it a staple in many households, as it can be rehydrated and used as needed. The popularity of sea moss has led to increased research.